-Jul 9, 20191 minNot so fast!! (...but not too slow!)When it comes to weight loss most people want it to happen super fast...which is understandable of course. Many extreme diet plans...
nickshewringMar 1, 20191 minNew website now live!It’s been a long time coming but our shiny new website is now live with a host of features and lots of information about out training...
nickshewringMar 1, 20191 minOnline Training - Good to Go!New online training packages have now been released including a male beach body course (just in time for the summer holidays!) and the...